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FEATURED POSTS

A Guided Meditation For Anxiety

A Guided Meditation For Anxiety

Anxiety can take its toll in a big way. Those feelings of hopelessness, tension and general doom can close in quickly, so I created this guided meditation for anxiety to help ease your anxiety through mindful attention. https://youtu.be/sTVRfQc993k Watch Now... Or...

A Guided Spiritual Meditation

A Guided Spiritual Meditation

Manifesting is a tricky topic for so many people these days. And I’ve noticed that more and more people are getting frustrated with the idea of manifesting in general. This meditation is a spiritual meditation. Its goal is to help you create calm in your day, so that...

A Mindfulness Meditation

A Mindfulness Meditation

Mindfulness is such an important part of anyone’s spiritual journey and I’m so honored to be able to teach you what I’ve come to experience in my own path. This is a seated mindfulness meditation focused on breath. It’s not the only way to cultivate more mindfulness...

5 Ways To Manifest Abundance This Month

5 Ways To Manifest Abundance This Month

Manifesting is a tricky topic for so many people these days. And I’ve noticed that more and more people are getting frustrated with the idea of manifesting in general. My advice? Keep it simple and go with the flow! I love this definition from Kelsey Aida’s post that...